1: Learn how Simone Biles fuels her body for success with a diet full of whole foods and nutrients.

2: Discover how Biles incorporates lean proteins like chicken and fish into her daily meals.

4: Learn the importance of hydration in Simone Biles' diet and how she stays hydrated throughout the day.

5: Explore the benefits of complex carbohydrates in Simone Biles' diet for sustained energy.

6: Find out how Biles incorporates healthy fats like avocados and nuts into her diet for brain health.

7: Discover how Simone Biles practices portion control to maintain a healthy weight.

8: Learn about Biles' occasional indulgence in treats like ice cream and chocolate.

9: Uncover the secrets behind Simone Biles' balanced diet and how it fuels her success as an Olympic athlete.

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