1: Start your day with a nutritious Mediterranean breakfast for weight loss.
2: Fuel your body with healthy fats, protein, and fiber at 7 o'clock.
3: Try Greek yogurt with blueberries and nuts for a satisfying meal.
4: Avocado toast with eggs is a delicious way to start your day.
5: Opt for whole grain toast with almond butter and sliced banana.
6: Omelette with spinach and feta cheese is a protein-packed option.
7: Chia pudding with fresh fruit is a refreshing and filling choice.
8: Stay within your calorie budget with these Mediterranean breakfast ideas.
9: Enjoy a balanced morning meal for sustained energy and weight loss success.
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