1: Discover Simone Biles' Diet Learn how she fuels her body for peak performance.

2: Whole Grains Fuel your body with nutrient-dense whole grains like quinoa and brown rice.

3: Lean Proteins Build strength and muscle with lean proteins like chicken, fish, and tofu.

4: Fresh Fruits Boost your energy levels with fresh fruits like berries, bananas, and oranges.

5: Leafy Greens Get essential vitamins and minerals from leafy greens like spinach and kale.

6: Nuts and Seeds Snack on nuts and seeds for a healthy dose of protein and healthy fats.

7: Greek Yogurt Support your gut health and muscle recovery with Greek yogurt.

8: Avocado Fuel your body with healthy fats and fiber from creamy avocados.

9: Hydration Stay hydrated for optimal performance with plenty of water and electrolyte-rich beverages.

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