1: Boost your workday with eggs, a B12 powerhouse. ๐Ÿณ

2: Spinach salad with almonds for a magnesium lift. ๐Ÿฅ—

3: Salmon for B12 and pumpkin seeds for magnesium. ๐ŸŸ

4: Dig into Greek yogurt for B12 and banana for magnesium. ๐ŸŒ

5: Tofu stir-fry with cashews for a B12 and magnesium punch. ๐Ÿฅœ

6: Chicken breast and quinoa for B12 and magnesium boost. ๐Ÿ—

7: Sardines on whole wheat toast for workday energy. ๐ŸŸ

8: Oatmeal topped with berries for B12 and magnesium. ๐Ÿ“

9: Avocado toast with eggs for a powerful workday combo. ๐Ÿฅ‘