1: Start your day with a balanced Mediterranean breakfast for picky eaters.

2: Try Greek yogurt topped with honey and berries for a quick and healthy meal.

3: Make a fruit and nut parfait with whole grain granola for added crunch.

4: Whip up a smoothie with spinach, banana, and almond milk for a nutrient boost.

5: Bake mini frittatas with veggies and feta cheese for a protein-rich option.

6: Make overnight oats with chia seeds and fresh fruit for a make-ahead breakfast.

7: Toast whole grain bread and top with avocado and tomatoes for a savory twist.

8: Mix up a batch of homemade granola bars with nuts and dried fruit for on-the-go snacking.

9: Get creative with breakfast kabobs using turkey sausage, veggies, and whole grain waffles.