1: Fuel your busy family with Mediterranean breakfasts for a healthy gut.

2: Start your day with fiber-rich oatmeal topped with nuts and fresh berries.

3: Whip up a protein-packed Greek yogurt parfait with honey and granola.

4: Savor a nutrient-dense omelette filled with veggies and feta cheese.

5: Indulge in a refreshing smoothie bowl with spinach, banana, and chia seeds.

6: Try a hearty avocado toast with whole grain bread and a poached egg.

7: Enjoy a delicious quinoa breakfast bowl with roasted veggies and hummus.

8: Switch up your routine with a baked sweet potato stuffed with almond butter.

9: Stay energized all morning with these Mediterranean diet breakfasts.