1: Start your day with vitamin-rich berries, yogurt, and granola breakfast bowl at 7 o'clock.

2: Kickstart your morning with a nutrient-packed avocado toast with eggs and spinach at 7 am.

3: Savor a delicious smoothie made of banana, spinach, and almond milk for a nutritious 7 o'clock breakfast.

4: Indulge in a protein-rich Greek yogurt parfait with nuts and honey for a quick 7 am meal.

5: Fuel your day with a vitamin C-packed orange and almond butter toast for a healthy 7 o'clock breakfast.

6: Enjoy a hearty oatmeal topped with fresh fruit and chia seeds as a vitamin-rich 7 am breakfast.

7: Treat yourself to a nutrient-dense whole grain toast with peanut butter and banana at 7 o'clock.

8: Opt for a veggie-filled omelette with tomatoes and mushrooms for a vitamin-rich 7 am breakfast.

9: Start your day right with a vitamin A-rich sweet potato hash with eggs and peppers at 7 o'clock.