1: Start your child's day right with Mediterranean-diet-approved breakfasts.

2: Get creative with Greek yogurt parfaits topped with fresh fruit and nuts.

3: Serve up whole grain toast with avocado and a sprinkle of feta cheese.

4: Try mini omelettes packed with veggies and a side of whole grain bread.

5: Whip up homemade granola bars with oats, honey, and dried fruits.

6: Don't forget about smoothie bowls loaded with spinach, berries, and chia seeds.

7: Introduce your kids to the benefits of hummus on whole grain pita bread.

8: Opt for overnight oats with cinnamon, nuts, and a drizzle of honey.

9: Make breakfast fun with fruit skewers and a variety of Greek cheeses.