1: Start your day with a nutritious Mediterranean diet breakfast.

2: Try a Greek yogurt parfait with fresh fruits and nuts.

3: Whip up a quick veggie omelet with feta cheese.

4: Enjoy a small plate of olives, tomatoes, and cheese.

5: Savor a whole grain toast with avocado and poached egg.

6: Indulge in a smoothie bowl with mixed berries and granola.

7: Prepare a simple chia seed pudding with almond milk.

8: Opt for a bowl of oatmeal topped with honey and nuts.

9: Keep your energy up with these Mediterranean breakfast ideas.