1: Start your day with a delicious Mediterranean diet breakfast packed with Vitamin B6 for energy and focus.

2: Try a Greek yogurt parfait with nuts and honey to satisfy your sweet tooth and boost brain function.

3: Whip up a veggie-packed omelette with feta cheese for a protein-rich meal that will keep you full.

4: Enjoy a quinoa bowl with roasted veggies and hummus for a nutritious, plant-based breakfast option.

5: Try a Mediterranean-style avocado toast with tomatoes and basil for a fresh and satisfying meal.

6: Indulge in a spinach and feta frittata for a flavorful and filling breakfast that's easy to make.

7: Start your day with a smoothie bowl packed with berries, spinach, and chia seeds for a nutrient boost.

8: Combine cooked chickpeas with olive oil, lemon, and herbs for a protein-packed and tasty breakfast option.

9: Opt for a Mediterranean-style breakfast sandwich with whole grain bread, tomatoes, and olives for a savory start to your day.